Hey friend! Welcome to thetonedbellymom.com. This is a site where I discuss about natural and alternative health and fitness options out there. As a busy mom, I also started this site to challenge myself on doing something that can keep me motivated as I try different stuff to help me stay fit and healthy.  As a bonus, I help others with similar interests. I talk about women fitness, dieting, fitness routines, fitness and health trends, products and every thing that has to do with health and fitness.